The same argument keeps returning
The details change, but criticism, defensiveness or shutdown takes over.
Black couples relationship counselling across Ontario
Work on the Relationship Together With Room for the Context That Matters.
Understand the recurring pattern, communicate more clearly and take practical next steps without leaving culture, faith or family expectations outside the conversation.
60 minutes · $200 · Phone or video through Zoom across Ontario
Is this for you?
Different Topic. Same Pattern. More Context Underneath It.
The relationship problem comes first. Culture, faith and family context are included when they help explain the pressure, hurt or misunderstanding underneath the conflict.
One or both of you feel misunderstood
The real concern gets lost before either person feels heard.
Family, culture or faith adds pressure
You want to respect what matters without letting outside expectations run the relationship.
The result you are working toward
What You Can Work Toward
See the pattern sooner
Notice what happens before conflict takes over.
Communicate more clearly
Keep the real concern in the conversation.
Set useful boundaries
Clarify what belongs inside the relationship and what comes from outside pressure.
Create more connection
Make more room for understanding, care and cooperation.
What happens in counselling
Notice the Pattern. Understand What Drives It. Respond Differently.
A clear process for making sense of the problem and choosing useful next steps.
Notice
See what keeps happening
Slow the interaction down and recognize the pattern sooner.
Understand
Make sense of the reaction
Identify the hurt, needs, expectations or context underneath it.
Respond
Choose a practical next step
Practise a response that fits your goals and the situation.
Who you will work with
Hi, I’m Michael.
I’m a husband and father, and a registered therapist (MSW, RSW) with over 14 years of experience supporting people through relationship concerns.
Practical Support From a Black Therapist
As a Black Registered Social Worker with over 14 years of experience, I provide relatable, practical couples counselling. I use Emotionally Focused Therapy and the Gottman Method while making room for culture, faith and family context when relevant.
Ready when you are
Choose How You Want to Start.
View all booking options. Choose a full session, or select a free 15 minute consultation if you want to talk first.
View Booking Options1
Choose the session
Select the option that matches how you want to begin.
2
Select phone or video
Choose phone or secure Zoom video for appointments anywhere in Ontario.
3
Receive the details
You receive a confirmation email. Video sessions include the Zoom link. For phone sessions, I call the number you provide.
Common questions
What You May Want to Know First.
Are you a Black male therapist?
Michael Appiah is a Black Registered Social Worker, MSW, RSW, with over 14 years of experience.
Is this only for married couples?
No. Couples who are dating, engaged, married or making relationship decisions are welcome.
Can Christian faith be included?
Yes. Faith can be included when it is useful to both of you.
Can counselling guarantee reconciliation?
No. Counselling can support clearer communication and practical change but cannot guarantee a particular outcome.
What is the cancellation policy?
Please provide at least 24 hours’ notice and include a brief reason. Late cancellations and missed appointments will be charged the full session fee.
Start with one clear next step
Understand the Pattern. Choose a Better Next Step Together.
See the available times and choose the booking option that fits how you want to start.