Free 15 Minute Consultation
A private, low pressure conversation to ask questions, briefly describe what has been happening, and decide whether the fit feels right.
15 minutes · Free
Book HereBook online counselling
Choose the First Step That Feels Right
You do not need perfect words or complete certainty. Choose a free consultation, couples counselling, or individual counselling.
Couples Counselling
Work on the relationship together. Focus on repeated arguments, defensiveness, shutdown, misunderstanding, trust concerns, and emotional distance.
60 minutes · $200
Book HereIndividual Counselling
Work through relationship issues from your own perspective, including communication patterns, conflict, boundaries, and difficult decisions.
60 minutes · $175
Book HerePhone or Video (Zoom) across OntarioDirect billing may be available through eligible insurance plans.Review insurance and direct billing
You Do Not Need the Perfect Words.
Begin with what is happening, what is not working, and what you hope could feel different.
