Together
Couples Counselling
$200 / 60 minutes
Come in together to work on the relationship, talk through recurring concerns, and find better ways to respond to each other.
Learn about couples counselling
Book HereOnline relationship counselling and couples therapy across Ontario
Find practical ways forward in your relationship
Relationship counselling for individuals, couples, and married people.
Whether you want to strengthen your relationship or talk through something you haven’t been able to resolve on your own, you can start here.
60-minute sessions by phone or Zoom for individuals and couples.
Practical. Relatable. Focused on real life. Relationship counsellor and therapist · MSW, RSW · Over 14 years of experience
Choose your support
Choose how you want to start
Book a full session now, or start with a free consultation if you want to talk first.
From your perspective
Individual Counselling
$175 / 60 minutes
Work through relationship concerns from your perspective and get clearer about what you want.
Learn about individual counselling
Book HereTalk first
Free Consultation
Free / 15 minutes
Ask questions, tell me a little about your situation, and discuss where to start.
Book HereLooking for a more specific fit?
Is this for you?
You Know Something Needs to Change.
You may be facing the same conflicts, finding it hard to say what you need, or feeling less connected. Get Supportive Counselling focuses on helping people understand and work through relationship concerns.
You might know something needs to change without knowing where to start. We can make sense of what’s happening together.
The problem keeps returning
Different topic. Same pattern. Conversations become defensive, shut down or leave one or both of you feeling misunderstood.
You want clarity before acting
Talk through the decision you’re facing and what matters most to you before deciding what to do.
You want help you can use
Understand the pattern and leave with a clearer idea of what to try next.
What happens in counselling
Understand each other more deeply and explore ways to improve the situation
In a private 60-minute session, we’ll focus on what’s happening in your relationship and what to work on next.
Notice
See what keeps happening
We’ll slow things down and look at why the same problem keeps coming back.
Understand
Make sense of the issue
We’ll look at what each person is experiencing and what may be getting in the way.
Respond
Take a next step
You’ll leave with ideas you can try and a clearer sense of where to go next.
Who’s behind it
Hi, I’m Michael.
I’m a husband and father, and I understand that relationships can be complicated. I keep counselling practical, relatable and focused on useful next steps.
I created Get Supportive Counselling because relationship counselling should go beyond theory. It should feel modern, relatable and practical enough to use in real life.
I’m a Registered Social Worker (MSW, RSW) and relationship counsellor and therapist with over 14 years of experience helping individuals and couples with relationship concerns.
Ready when you are
Find a time that works
Choose couples counselling, individual counselling, or a free 15-minute consultation. Then select an available time and choose phone or Zoom.
Book Here1
Choose your session
Select individual counselling, couples counselling or a free 15 minute consultation.
2
Select Phone or Video
Sessions are available across Ontario by Phone or Video (Zoom).
3
Receive the details
You receive a confirmation email with your appointment details. For video sessions, the Zoom link is included. For phone sessions, I call the number you provide.
Common questions
A few things you might be wondering
Can I use insurance?
Direct billing is available for eligible plans. Coverage depends on your plan, and I can provide a receipt for possible reimbursement.
Do both people attend couples sessions?
Yes, both people attend couples sessions. If your significant other isn’t ready to participate, individual counselling may be a good place to start.
What if I’m unsure which option to choose?
You can send me a question through this site or book a free consultation. Tell me a little about your situation, and I’ll help you decide where to start.
Where are sessions available?
Phone and Zoom sessions are available across Ontario.
What is your cancellation policy?
If you need to cancel, please give at least 24 hours’ notice and include a brief reason. Late cancellations and missed appointments are charged the full session fee. You’ll receive the full cancellation terms in the consent form before booking a session.
What counselling approaches do you use?
My approach draws on the Gottman Method, emotionally focused therapy, and cognitive behavioural therapy (CBT). We’ll look at the patterns behind your concerns and work toward changes you can use in daily life.
How experienced are you?
I have over 14 years of experience in social work and counselling. My work in the court system has included supporting people through separation, conflict, and parenting arrangements. At Get Supportive Counselling, I focus on helping individuals and couples understand each other more deeply and find ways to move forward.
Start with one clear next step
You don’t have to keep having the same conversation
Review the options and choose how you want to begin.