Feel Less Stuck. Know What to Work On.
Make sense of what has been weighing on you and identify practical ways to respond, cope, and move forward.
Explore support → Book a SessionIn-person in Hamilton. Online across Ontario.
Stop Feeling Stuck. Get Clear on What to Do Next.
Understand what’s keeping you stuck. Work through what matters. Find practical ways forward.
Meet in person in Hamilton or connect by phone or secure video anywhere in Ontario.
Hamilton Counselling →14+ YearsExperience
MSW, RSWRegistered Social Worker
Hamilton OfficeIn-person appointments
In Person, Phone or VideoYour choice
Direct BillingFor eligible plans
Using workplace benefits
Counselling May Be Covered by Your Insurance.
Direct billing may be available through GreenShield, Sun Life, Canada Life and Manulife. Coverage varies by plan.
Check Insurance CoverageStart with what feels hardest
Clearer Thinking. Healthier Patterns. Practical Next Steps.
Counselling focused on helping you understand what is happening, work through what is getting in the way, and decide what you want to do next.
Get Out of Your Head. Get Clearer.
Work through stress, relationships, anger, pressure, major decisions, or the feeling that you should handle everything yourself.
Explore men’s counselling →Book a SessionReady to Address Concerns or Strengthen Your Relationship?
Understand the patterns underneath the conflict and work toward clearer, healthier ways of responding to each other.
Explore couples support → Book a SessionYour Faith Can Be Part of the Conversation.
Make room for your Christian beliefs while exploring the emotional, relationship, or personal issues bringing you to counselling.
Explore faith-based support → Book a SessionHandle Work Stress. Get Clear on What Comes Next.
Get support with conflict, stress, workplace injury or career change.
Explore workplace support → Book a SessionGet Clearer About School, Work and Your Next Step.
Find clearer direction for school, internships, work and your future.
Explore student support → Book a SessionSpend Less Time Explaining. Get to What Matters.
Explore relationships, stress, identity, family expectations, faith, and emotional well-being in a culturally responsive space.
Explore this support → Book a SessionHow change begins
Understand the Pattern. Work Through It. Choose Your Next Step.
Notice
Catch the pattern sooner.
Understand
Learn what keeps it going.
Respond
Practise a healthier response in real life.
Choose your first step
Start Where You Feel Comfortable.
15-Minute Consultation
Ask questions. Meet Michael. See if the fit feels right.
Book a Consultation60-Minute Session
Focused, practical support for what you want to change.
$175
Book Individual Support60-Minute Session
Work on communication, trust and connection.
$195
Book Couples Support
About Me
Practical Support. Clearer Next Steps.
I’m Michael Appiah, MSW, RSW. I bring more than 14 years of experience to every conversation.
You will not be lectured or judged. We will make sense of what is happening and work toward change that fits your life.
Learn More About MeYour next step
You Don’t Need the Perfect Words.
You only need a place to begin.